017 - IIY Series (Part 3): What is Neuroplasticity?

Welcome back to the "Investing in Yourself (IIY)" Series on Chasing Goalposts!

We all hear about the importance of investing in ourselves, but rarely do we learn how to do it effectively. This series aims to fill that gap.

What is Neuroplasticity? (Part 3)

What is neuroplasticity, and why does it matter to everyone? In Part 3 of the Investing in Yourself Series, Randy delves into these crucial questions.

Many of us grew up believing the myth that the brain stops developing after a certain age. However, as Randy highlights, the last decade has revolutionized our understanding of the brain—more so than the previous century. This new knowledge empowers us to take control of our brain's development through our actions and experiences.

In this episode, we explore the science behind neuroplasticity, dispel common myths, and share practical ways to strengthen your brain's adaptability. Stay tuned for a key takeaway at the episode's conclusion!